Tuesday, June 11, 2013

Honey Lime Grilled Chicken



Ingredients:
·         ¼ cup extra virgin olive oil
·         ¼ cup freshly squeezed lime juice (2 limes), plus the zest of both limes.
·         2 tablespoons honey
·         ½ teaspoon cayenne pepper
·         1 teaspoon kosher salt
·         1 teaspoon black pepper
·         2 pounds of boneless chicken breasts
 
Directions:

·         Open a gallon-size Ziploc bag and place in a container with the edges of the bag over the sides (makes it easier to add the ingredients).
·         Combine all the ingredients in the bag, except for the chicken.  Seal the bag completely and shake well.
 
·         Add chicken to the bag, seal completely and turn to coat chicken.  Refrigerate the marinated chicken overnight (or at least 5-6 hours).
 
·         Heat grill or pan to medium-high.  Grill chicken about 6-7 minutes each side or until juices run clear.  Reduce the time if using thin chicken breasts.

Makes 4-6 servings

Source: http://loftybites.com/2011/10/05/simple-marinade-honey-lime-chicken/

 
 

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